Nausea!

   Oh, I have been so nauseous!
   But my friend Julie told me last week that her doctor told her to be eating 125 g. of protein a day.  125 g!  That is A LOT of protein!  It takes some real planning and machinating to get that much protein down the hatch, esp. while trying not to turn into a blimp while the baby is still the size of a green pea!
    Nevertheless, I added plant-based protein shakes to my daily menu, and that has made a huge difference.  I also try to eat dinners that are only protein and veggies–no carbs for that meal.
     Julie was right–the added protein has made a huge difference.  Very little nausea!  Thanks Julie!